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02 December, 2010

Alta Care Laboratoires Asks If Your Personality Is Sabotaging Your Diet?
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Sabotaging Your Diet
Get out of your own way to lose weight
You try every diet, exercise and trends trick in the book. You even drop a few pounds ... only to find them slowly creeping back. So, you try.
Sabotaging Your Diet.
You diet more vigorously, but somehow the weight keeps finding its way back to the hips and waist. What gives? It may be that your personality is sabotaging your efforts to get thin. Here are the five most common types of personality, which the Council calorie scale toward weight gain.
Sabotaging Your Diet.
Person number 1: Couch Potato. You may be cutting back on calories, but you do not move enough to stimulate the metabolism. (Meet the remote control to change the channel is not considered exercise!) Activity is the only way to achieve a calorie deficit. Counting calories and watch your portions key to maintaining a healthy weight, but you also have to move, to burn off excess calories and lose weight. Altadrine Fat Burning Tablets, by Alta Care Laboratoires, Paris, fat burning, converting it into energy.

Sabotaging Your Diet

Person # 2: Busy Bee. You do not have time for breakfast, lunch comes from a vending machine and you eat dinner in the car on the way home from work. Sound familiar? Studies show that healthy, hearty breakfast containing protein such as eggs or yogurt, as well as healthy fats such as nuts or a serving of avocado, as well as carbohydrates such as fruit or whole grain bread, can fuel your physical and mental energy levels, reduce stress and stimulate metabolism.
Person # 3: Serve Distorter. Often try to justify a second and third portions of healthy food, because it is good for you. But even nutritious foods can lead to weight gain. Some cereals are high in fiber, but they are also high in calories and processed sugar. snack or meal replacement is the culprit, because they often weigh in at up to 500 calories. If you snack on high calorie protein bars, you can easily exceed your calorie needs during the day. Even sweet potatoes and brown rice and other grains from the a la carte, even though they occupy high in fiber and nutrients. The solution: continue to eat, but beware-some!
Altadrine soup for Alta Care Laboratoires, Paris, is the organic fiber is very nutritious soup that can replace any meal or snack. When someone with a Altadrine soup benefits from a number of nutrients in a low-calorie food supplement ... and Altadrine soup only takes 2 minutes to prepare! Simply add 5 tablespoons in a bowl with boiling water and stir, add any spices or salt and pepper and enjoy! If you prefer tablets instead of soup to choose Altadrine fruit and vegetable pills.
Person # 4: The Junk Closet-Holic. Do you have very little nutritious food during the day and binge on junk food in private? Many of us have. It's so easy to circumvent three square meals rules and justify a small handful of chocolates from the staff table, and snacks in vending machines, and nibbles here and there. Many diets do not believe that the collection of food during the day can lead to weight gain. But the capture of food on the go, no matter what size, can pack on the pounds, and even make you hungry. Maintaining the level of blood sugar was stabilized with a balanced diet you can reduce the craving and desire to drink. If you need to snack during the day, try air popped popcorn (jazz it with scented sprays), nuts, high fiber cereal or dried fruits, berries, grapes or bananas, small pieces of dark chocolate or fat-free puddings. Eat decadent treats only for special occasions. Altadrine Day and Night Burner Ampoules are a perfect complement to weight management with a variety of actions - fat burning, draining, metabolism and improve appetite control! Altadrine syrup and fat burning and draining effect.
Person # 5: Takeout Queen. You probably know that most takeout high in trans fat, saturated fat, sodium and added white sugar, with mega-sized portions, and additional seasonings to add to the burden of calories. So if you do not like to cook, you need to set some ground rules. When ordering Chinese, ask a couple of dishes with vegetables and sauce on the side. Healthy Mexican options include grilled chicken, beans and rice and grilled vegetables. You can add to your salsa dish, as long as you have Nix fried chips and stewed beans. When you order Italian food, choose pasta with red sauce and use vegetables as the main topping. Cheese, grilled chicken or shrimp should be served on the side. If you have a pizza, be sure to spot him a few times and add vegetable toppings to reduce high-fat cheese. If all else fails pick Altadrine fruit and vegetable pills Alta Care Laboratoires, Paris. High fiber content in these tablets does Altadrine fruit and vegetable pills act as a potent blocker of fat, helps you control what is fat!

Alta Care Laboratoires Asks If Your Personality Is Sabotaging Your Diet?

by: ALTA CARE Laboratoires
Alta Care Laboratoires Asks If Your Personality Is Sabotaging Your Diet?
Get out of your own way to lose weight

You try every diet, exercise trend and gimmick in the book. You even drop a few pounds... only to find them slowly creeping back on. So you try harder. You diet more vigorously, but somehow the weight keeps finding its way back to your hips, thighs and waist. What gives? It could be that your personality is sabotaging your efforts to get thin. Here are five of the most common personality types that tip the calorie scale toward weight gain.

Personality #1: The Couch Potato. You may be cutting back on calories, but you don't move enough to stimulate your metabolism. (Picking up the remote control to change the channel does not count as exercise!) Activity is the only way to achieve calorie deficits. Counting calories and watching your portions are the key to maintaining a healthy weight, but you must also get moving to burn extra calories and shed weight. Altadrine Fat Burning Tablets, by Alta Care Laboratoires, Paris, burn body fat by converting it into energy.

Personality #2: The Busy Bee. You don't have time for breakfast, lunch comes from the vending machine and you eat dinner in the car on your way home from work. Sound familiar? Studies show that a healthy, hearty breakfast containing a protein, such as eggs or yogurt; along with a healthy fat, such as nuts or a serving of avocado; plus a carbohydrate, such as fruit or whole grain bread, can fuel your physical and mental energy levels, decrease your stress levels and help stimulate your metabolism.


Personality #3: The Portion Distorter. Often you try to justify eating second and third servings of healthy food because it's good for you. But even nutritious food can cause you to gain weight. Some cereals are high in fiber, but they are also high in calories and processed sugar. Snack or meal replacement bars are culprits because they often weigh in at up to 500 calories. If you snack on high-calorie protein bars, you can easily surpass your calorie needs for the day. Even sweet potatoes, and brown rice and other grains need to be portioned out, though they rank high in fiber and nutrients. The solution: Continue to eat healthy, but be portion-wary!

Altadrine Soup, by Alta Care Laboratoires, Paris; is a fibre-based organic, highly nutritious soup that can replace any meal or snack. When one is taking Altadrine Soup one is benefiting from a range of nutritious substances in a low-calorie food supplement…and Altadrine Soup only takes 2 minutes to prepare! Simply add 5 tablespoons to a bowl of boiling water and stir; add any desired spices or salt and pepper and enjoy! If you prefer tablets instead of soup opt for Altadrine fruit and vegetable tablets.

Personality #4: The Closet Junk-a-holic. Do you eat very little nutritious food during the day and binge on junk food in private? Many of us do. It's so easy to bypass the three-square-meals rule and justify small handfuls of candy from co-workers' desks, snacks from vending machines, and nibbles here and there. Many dieters don't believe that picking at food throughout the day can lead to weight gain. But grabbing food on the go, no matter what the size, can pack on pounds and make you even hungrier. By keeping your blood sugar levels stabilized with a balanced diet you'll be able to cut cravings and the desire to binge. If you must snack during the day, try air-popped popcorn (jazz it up with flavored sprays), nuts, high fiber cereal or dried fruit, frozen berries, grapes or bananas, small pieces of dark chocolate or fat-free puddings. Eat decadent treats only on special occasions. Altadrine Day & Night Burner Ampoules are an ideal weight management supplement with many different actions – fat burning, draining, metabolism boosting and appetite controlling! Altadrine syrup also has a fat burning and draining effect.

Personality #5: The Takeout Queen. You probably know that most takeout is high in trans fats, saturated fats, sodium and added white sugar, with mega-sized portions and extra condiments adding to the calorie burden. So if you don't like to cook, you need to set some ground rules. When ordering Chinese, ask for a steamed dish with vegetables and sauces on the side. Healthy Mexican options include grilled chicken, beans and rice, and grilled vegetables. You can add salsa to your dish, as long as you nix the fried chips and refried beans. When ordering Italian food, choose pasta with red sauce and use vegetables as your primary topping. Cheese, grilled chicken or shrimp should be served on the side. If you're having pizza, be sure to blot it several times and add vegetable toppings to cut down on high-fat cheese. If all else fails opt for Altadrine Fruit & Vegetable Tablets by Alta Care Laboratoires, Paris. The high fibre content in these tablets makes Altadrine Fruit & Vegetable Tablets act as a potent fat blocker, helping you control that fat intake!

For more information: http://www.altacare.com/

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About The Author:
ALTA CARE Laboratoires is an independent multinational company founded by pharmacists and doctors working in the European Union. With over twenty years of experience in professional consultancy in all the stages required for manufacturing and branding, ALTA CARE Laboratoires over the years has produced products for other multinational companies. ALTA CARE Laboratoires research department has handed over many innovative formulations of pharmaceutical quality to other companies throughout the years. ALTA CARE Laboratoires pharmacists are now also well known worldwide for being specialised in the registration of dossiers in the European Union. ALTA CARE Laboratoires immediately expanded its know how in the manufacture of derma cosmetics, food supplements, nutriceuticals and biotechnology to produce an exclusively innovative line of products to compliment the existing line of pharmaceuticals.

The author invites you to visit:
http://www.altacare.com/

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